Aug 28, 2013

Pears- "something delicious to benign autumn"

Hello my readers! Outside is raining...The mornings are cold...Autumn is here! For today Andrea did a worm and delicious welcoming for the new season! Lets see:



Pears are rich in  A,C,E vitamins, copper and potassium. They also have B6 Vitamin, iron, magnesium, phosphorus and zinc in significant quantities.

Pears are the least allergenic fruits and they also often used in baby juice.



Pears have remineralizing, diuretic, depurative properties. Pears can be used in treating blood pressure and control of the cholesterol level. 100 g pear containing 2.3 g of dietary fiber, which helps maintaining the cholesterol level in a normal limit. The fiber in pears are good for the silhouette because they prevent fat uptakes. All this with only 50 calories/100 g!



Now let's see a sweet dessert with pears!

Crumbly cake with blackberry and pears 

Ingredients (10 servings):
6 sour apples, peeled, cleaned and chopped
100g fine sugar
6 ripped pears, peeled, cleaned and chopped
450g blackberries

For the dough

500 g of normal flour
250 g soft butter
200g fine sugar
8 tablespoons milk
2 teaspoons vanilla extract
Granulated sugar


Preparation: 

Place the apples in a pan with the sugar. Cover it and fry on low heat until the fruit is half turned into puree. Put out the fire, mix the pears with the blackberries and divide the mixture in 10 portions.

Preheat the oven to 180 ° C / gas 4. For the dough: place the flour, butter, sugar, milk and vanilla extract in a tray and blend until the dough looks like the bread dough. Pour the batter over the fruit mixture and sprinkle the sugar over it. Bake 40-45 minutes, until the fruit are crumbly, golden and crisp. It is delicious with vanilla ice cream or fresh cream.

Bon App├ęti!

This recipe was translated from here.

I think this recipe is delicious! I will cook it, on this weekend :D ...If you have questions or you need ideas on what to cook or eat, contact Andrea and she will help you gladly! 




Aug 26, 2013

Glam Rock

Hello my readers! For this week I prepared for you a nice glam rock dress! I wanted to update my wardrobe with a new black dress and I came up with this nice flowing form. I used 3 different chains on the front to give a movement for the dress. The back in the other hand is simply draped. I love sick dresses, goes well with my personality J



Sometimes dresses defines who we are…choosing the right garment for an event is hard for us woman’s but is important!  We all know that first impression counts and wearing a garment it defines a personality.  





My advice is: you should dress for your personality because sometimes garments are confusing, they might give the wrong impression about you and people judge quickly!

I hope you like my glam dress design! You can order from here by leaving a msg.



On this photo shoot participated:

Designer: M.A.
Hair: Markos Ildiko
Model: Engi Brigitta
Photography: Fulop Barna



Aug 25, 2013

Goodbye Summer

I hate saying goodbye's, but Summer is over and I  personally hate Autumn. This season is all about goodbyes, preparing and finally when winter knocks on the door everything is dead and white...Spooky!...

Last week I was at my grandmothers place looking for new inspiration for the fall/winter collection so I did some nice flower pictures which I want to show you. There are so many nice forms, inspiration points and colors in nature during the summer. That's why I want to make it memorable :D. 

This post is about relaxing and taking comfort in your life. Stop for a moment what ever you do and take 5 minutes, look at the pictures and let your brain relaxing....Enjoy! 
























Aug 22, 2013

Watermelon secret!


Hello my readers! I now the SM crew is laying low lately but we are in vacation a lill bit :))). OK some of us :D ! BUT! Our lovely nutritionist Andrea Kirsch did her homework :D and I'm great full cuz she wrote a secret about watermelons which I personally never new! I want to share with you to...



In this heat, I think, watermelon is the fruit which we consume the most and we can find at every market. It is good to eat, but do not exaggerate with the quantity. Two slices of watermelon between meals or on the empty stomach in the morning is beneficial for the entire body (as long as it is consumed in a healthy diet). Watermelon brings a lot of benefits to the body.

Watermelon and honeydew melon contains a little amount of sodium and the same quantity of potassium. This quantity is extremely important in preventing/ dissolving kidney stones and reducing the acid in the blood. The water concentration is 92% and has diuretic properties which helps the detoxification process.
















Watermelon plays an important role! They can be used for various infections in the body such as joints inflammation. Thus, eating watermelon helps to relieve pain caused by osteoarthritis and allows greater flexibility of the limbs.

Watermelon contains a high level of antioxidants (lycopene), which makes this fruit to protect the blood vessels and prevents arterial wall thickening.

The same antioxidants mixed with vitamins plays an active role in the prevention of many types of cancer including breast, prostate, lung or the cervix. A study conducted in China in 2009 shows that women who frequently consume watermelon have less risk of contracting breast cancer due to antioxidants and compounds which destroys the cancer cell.



Let's eat this wonderful fruit until it’s in season! Enjoy!

If you have question or you need help please contact here!


Aug 14, 2013

Some tips for a balanced daily menu

Hello my readers! Today is Andrea Kirsch day! :D Here it is her advice for today and for all! :D


  • Start the day with a fresh fruit juice.










  • When you fell ravenous eat bananas because they are highly nutritious. Pick green bananas because the amidine has not turned into sugar. Brown spots on banana peel shows that starch was turned into sugar.










  • When you want to lose weight, don’t eat figs and dried fruits: we all know that they are a wonderful source of energy, but they contain a large amount of concentrated sugar, which will stop you to lose weight.

  • If you cook fruits (compotes, jams, cookies), their alkalinity becomes acidic


  • Eat the nuts raw. In this state, they are very nutritious and easily digested by the stomach. They contain protein (high quality amino acids) and calcium. Do not eat fried because they are highly acidic. Raw nuts are a source of natural oil



  • Seeds are like nuts…a concentrated source of protein. They should be eaten raw and never in big quantity. Do not mix the seeds with other concentrated food.




  • Oils are recommended to be less refined and obtained by cold pressing.






I hope you will respect these topics, especially if you have health or silhouette problems. If you have question please contact Andrea! She will help you with any kind of nutrition problem!


Aug 12, 2013

Freedom


Hello, my readers!  I just got back from my home village, sounds weird… I had some refreshing moments and I cleared my head. So, now, we have new projects for you, with more articles and I hope you’re going to like the idea!  For this week’s ”weekly look” we have the topic freedom:

Freedom is what we all want in this rushing fake world. 


Free to live a life, free from a fucked up job, free from the scholar system, free from lies  or just being free to do what we always wanted: to achieve a dream. My question is: if you achieve it, will you be free? (Or are you going to be so into your work, that you won’t even notice how far you’re getting from being free.)


Some say:  “be careful what you wish for” and I think that’s a true thing.

Ocho writes in his „intelligent” book about primitive people, he declares that they are the most intelligent ones.  All their care about is sex, mostly. Here is my second question:  being primitive equals with being free? Not to know anything, not to care about the system, not to be interested about culture, but when it comes about surviving the day, they can be productive and beside this they want love and family in their life…


If you are living in a big town, than you know that the average woman doesn't think about family, they are career oriented! When the biological time is ticking, then they became frustrated and that’s when the doctor knocks on the door! I don’t think that this is freedom or acceptable, I think all of this is just a bad norm.



Choose life, because you have only one, take a chance, because it might turn out good, fall in love without lying, and choose to be free, because life is not a prison!


On this photo shoot participated:

Designer: Mathe Annamaria
Model: Bianca Biris
Photo: Fulop Barna
          Bandi Andras




PS: you need to see this.